Functional Training- Q&A with Sean Sewell from Colorado Personal Fitness.

As I progress down this blog journey an important goal of mine is to feature a series of Q&A’s on how others prepare for adventures in the mountains. I am so excited to kick this off with the below Q&A with Sean Sewell from Colorado Personal Fitness. Sean Sewell is a Certified Personal Trainer (andContinue reading “Functional Training- Q&A with Sean Sewell from Colorado Personal Fitness.”