Finding Local

One of the ironic things about the Covid -19 pandemic is how it has opened my eyes to exploring new places closer to home. The plethora of state travel restrictions and respect for small rural community infrastructure has kept me out of New York. Specifically I have not traveled to the beloved Catskill mountains inContinue reading “Finding Local”

Appalachian Trail 4 State Challenge in a Day

A long day South – Running the 4 State Challenge on the AT Date: May 2020 Start Location: Pen Mar County Park Maryland Finish Location: West Virginia/ Virginia Border Appalachian Trail Total Time: 11:22             Total Miles: 43.5 Elevation Change: 8100 Up and 8300 down Weather: Humid, Warm, & Sunny Just before the start ofContinue reading “Appalachian Trail 4 State Challenge in a Day”

First workout in the new gym

Well it’s certainly been a process but I am finally able to start training in the barn. Last night I added the rings, power grips, and moved in all the heavy stuff like clubs & kettle bells. Now it’s time to get some rocks on the wall and pick an objective. Stay in. Stay safe.